There's too many variables to give an estimate. |
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How long does it take for a habit to then become a habit in my dreams? On days off my alarm goes off once every half hour to reality check and on work days once every 15 mins which is alot but im on day 3 and keeping at it.....im guessing roughly about a month? Thanx |
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There's too many variables to give an estimate. |
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To add to what dolphin said - another use for RCs is the habit of just being aware of abnormalities. For me actually RCs leak very little into the dream but just being more aware leaks faster - so I'm more likely to DILD even before doing the RC. In dream I usually RC just to stabilize or something - not to actually "make the leap" of awareness... |
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