Going by what I learned I would like to first suggest against associating WILD with sp. That aside, if you do catch yourself in a sp and have hard time moving and still move. It's very likely you have entered a dream state. I am very aware during my sp and almost all movements you are able to do and still continue sp don't really take place in the waking reality - stuff like pulling covers up. I also would like to say not to be afraid of sp. I can't stress this enough. It's your mental models that manifest scary stuff. Also if you enter into a lucid dream with a fear mindset, that's all you'll have time to do in the lucid, trying to get away from scary stuff. I had experienced sp countless times and I say with complete certenity I have yet to have even the slightest scary sp. Surreal maybe, but never outright scary. Just like anything else different people have different natural affinity. I'm a fairly experienced lucid dreamer, but I have trouble going into a lucid dream directly from waking state. It's very rare for me. It will be for most people with highly unstable sleep patterns. The best way not to miss lucid dreams is to do reality checks even if you think you are awake. ^^ |
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