Thread: Getting over belief problems

Sure you can even use audio while your sleeping/dreaming in an attempt to induce. I have tried this N times, number of successful inductions like once or twice.

I use a pretty cheap method, I set an audio loop playing of some Lucid thing (from youtube) and then I play white noise like rain over the top of it and fall asleep, but I have the white noise set to time out. When I fall asleep I hear only rain or whatever, but then while sleeping 80+ minutes in, I begin to hear the message on a loop at low volume. (Unfortunately the reason that this probably only rarely works is because the sound probably only penetrates at the very end of REM when close to waking)

Sure I have only succeeded a few times at most, but on several occasions I was in a dream and suddenly was watching a video or movie or listening to radio about becoming lucid (but didn't trigger, or RC). Sometimes instead of lucidity itself I use the underlying audio just to induce a particular dream topic, and then MILD myself with becoming lucid on that topic. I have succeeded in creating dreams on the topic being recited but did not become lucid (still can be quite fun depending on chosen topic).

I recommend if you are going to try this method that you use more advanced technology, like audio that plays at predetermined times. Also you might want to wear a hockey mask to bed, so that when you wake up from your non-lucid dream about some lucid topic, you don't feel it as much, as you punch yourself in the face