If anything, I think irregular sleeping patterns are an aid, not a hindrance, to getting lucid. At least, it's always worked that way for me. One thing that can predispose you to getting lucid is being asleep during a period of time that your mind expects to be awake. And in my own case, my most intense lucid dreams have usually come during the most intense periods of the school year, when I am falling asleep exhausted earlier in the evening only to wake up halfway through the night for an extra hour or two of mentally intensive work, then falling asleep again for a couple hours before getting up for the day. |
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