Hi Everyone, here's my latest video, exploring a somewhat recent scientific discovery that has the potential to help improve your dream recall and increase your chances of lucidity.

It's a very simple process utilising a commonly available herb/essential oil (Rosemary) - which appears to have similar effects to Galantamine and other acetylcholinesterase inhibitors. Blending folk wisdom, dream exploration and modern science - this is a simple, pleasant and seemingly effective technique.