I once again started trying Lucid Dreaming recently, and have since realized that I want to have a dream where I would automatically feel pain when engaging in, say, a fight, without waking up because of it. As weird as it sounds, I have a reason for wanting this; I want to fully immerse myself in a dream world, not as an all-powerful being, but instead as simply another character who plays by the rules of the dream, while still maintaining control. Is there a way to train myself to experience pain in a normal, realistic way during the lucid dream, without focusing on it?

Additionally, tying in to what I said about being just another character in the dream, is there a way for me to tell my dream to not give me access to dream abilities, no matter how much I 'Expect' it during a particular dream?

I know that this probably sounds like a rather undesirable request given our natural tendency to avoid pain, but I feel like it could work towards making the dream experience, as a whole, more enjoyable and less repetitive thanks an added sense of danger, and would probably also make fights in dreams significantly more exciting and engaging.