i was just thinkin how could self hypnosis help u to improve youre ability to LD...
i used it to help myself wake up (just after i see a LD) and write it down before i forget it.i know it is used to make your dreams more realistic but is that all?
could it be used in a nother way.like lets say if i told my self while in trance "i will lucid dream" would it work?and till wht extent?most important of all would it be safe?

i would be glad if u gave a hand here...