I also encourage you use visualisation.
You can find Sivason's Dream Yoga course here on Dreamviews that can help you with visualization both for within dreams and in waking life.
When visualizing or doing active imagination, do not worry about things being so vivid. It doesn't matter. When you remember memories, notice how they may be both vivid or not vivid at all. Yet, the essence of the moment is there. So do the same, don't focus on details, focus on details. Play around.
At the end of the day we live in the physical plane so that's where you need to find fulfillment. Dreams and visualisation are valuable states but they will not fulfill you if you do not enrich your physical life. But you'll succeed
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