Quote Originally Posted by kamenriderbaron View Post
I've been trying MILD for like the past year. I do reality checks during the day(once an hour, finger through palm) and when I do WBTB, I recite my mantra in my head. Though I notice it takes a long time for me to fall asleep while doing it. I haven't had any luck, so what can I do to change things?
try my technique out brother https://www.dreamviews.com/attaining...then-wild.html