Hi everyone,

as the title suggested let's talk about SSILD.

If you are interested in FA(false awakening), then you must try out my variation of SSILD. Originaly SSILD are made from people which were heavy sleepers and is a very distracting for light sleepers like me. I can't fall asleep after the cycles, so it just make me lose sleep.

I really wanted SSILD to work because, when I looked in detail my dream journal. I saw that, I have almost zero chance to get lucid from my every day dreams. Which are horror and sci-fi+action most of the time, so I'm very busy running and shooting If I have a normal dream(slice of life), I have up to 20% chance of lucidity, but if I have FA my chance jump to 70%. So I find a less distracting way to get a FA. Instead of sense induced, I use count induced. It's very simple and effective way to become lucid.

When very relaxed or tired, just before fall sleep(you hear me right), wbtb, napping. Count slowly in your head with closed eyes from 1..100 while keeping your consciousness. Then just fall asleep normally and watch out for FA. If you suddenly feel wide awake make a reality check to catch a FA. This is one very non tiring technique with very high success.

Additionally you can ajust it for your sleeping. If you can not fall asleep then count to 1..50 instead, but if you fall distract very quickly you can try counting from 100..1(backward). For this technique to work properly, you must believe in it.

I'm interested in your experiences, so maybe you can share them here.

I will try to answer any question you have.