Hi Tikaalik, I haven't set any intentions to be fair, I think I got lazy on that because I was very fortunate that I didn't have to try induce lucid dreams, I had them quite often with no real push. I have a dream journal and have documented a lot in the past
and trying to get back into it again now things are different. Do you set an alarm then to wake up after a few hours? I sometimes struggle to nod off and when I wake up I find it hard to get back to sleep sometimes so it may have the opposite effect?

Ironically my wife who is American loves Tetleys tea, she won't drink Yorkshire because she says it's too strong.

:-)