 Originally Posted by devotee013
MANTRA - "I WILL become Lucid in my Dreams"
If I repeat this mantra 24x7 will I become Lucid ??
Of course I cant repeat the mantra whenever I am doing some work... for eg office work... but whenever I am free I think I should simply keep on repeating the Mantra "I WILL become Lucid in my Dreams" whenever I get Time.
Will this work ???
I doubt it, because that is mindless. To increase awareness, we need to practice mindful techniques.
Stop worrying about doing things "24/7". Just focus on tried and true foundational techniques.
Get yourself a copy of Exploring the World of Lucid Dreaming by Stephen LaBerge, and practice the techniques within.
Rather than repeating a mantra, why don't you try reality checking to triggers in the work setting? That would be more effective. Try doing a reality check, such as counting your fingers, every time you hear someone call your name at work. Reality check every time you see someone wearing a green shirt at work. Reality check every time you smell coffee. Reality check every time you use the restroom. You want about 3-4 triggers to focus on at first.
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