Originally posted by resonate+--><div class='quotetop'>QUOTE(resonate)</div>
But it is alot easier for me to wake up from alarms when i have ear plugs in.........which makes no sense[/b]
I have not set my alarm at all now for over a year. How do I get up in time for work everyday? Well, when you have a steady schedule of having to get up at around the same time everyday, your mind will become conditioned to wake itself at that hour - no alarm needed!

I realize that being in college you have classes at all different times, and if you're slick (like me ) you'll pick classes that don't start until late on Mondays and classes that end early on Fridays. Solution: get your ass up at the same time everyday regardless of whether you have class or not! Train your mind to sleep when it's time to sleep, and wake when its time to wake. You could break this pattern on weekends, of course, to drink and party - but not untill you get this flow goin.

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Ive exactley the same problem, its like a cycle you cannt get out. Perhaps one day i will make the effort to stay awake all day, but inevitabley at some point i will fall asleep. Its froustrating man
Che, try layin off the mate for a bit in the evening! It's not caffeine, but it has mateine which has almost the identical chemical makeup of caffeine. I love the stuff and drink it myself, but I try not to have any past 9pm, or I'll be rollin on the bed eyes awake.