Hi Chaps.

I have been trying to do WBTB technique, using WILD after being awake for an hour, which i have read is optimal time.

I seem to be struggling to actually fall asleep again (while trying to WILD), and this morning i just lay in the same spot for an hour.

I think i was very close to LD'ing, but just couldn't quite get there.

Tonight im gonna try just getting up for a minute and then WILD'ing.

Anyone have any advice?

Eventually i decided to just try to get a few extra hours of regular sleep, and ended up having some pretty vivid dreams, and then a false awakening.

Thx for your time.
S.