It has almost been coming up 12 years since I posted that. Now I am doing RC's after what I consider every large action. This technique has been one of the best for me because it's simple and some what fun. It keeps your awareness active on dreams, like there is some reminder in the back of your mind where it could be a dream NOW and if you are out of that mind-space you might be triggered into it or just to do a RC after your big actions. eg just stepped out of the shower, picked up something up at the shops.
I have heard of pro lucid dreamers incorporate dreams into their everyday life even so much as thinking they are always in a dream so they are always testing that they are awake instead of asleep, that shift in perception I can see could differently be of benefit.