I reaaly wouldn't worry over this. Most people cite 1 hour as being an "optimal" amount of time to stay up before resuming sleep. You want your consious awareness to re-manifest itself fully. |
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I reaaly wouldn't worry over this. Most people cite 1 hour as being an "optimal" amount of time to stay up before resuming sleep. You want your consious awareness to re-manifest itself fully. |
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Adopted Namwan, 2/6/08 Chris31, 3/14/08
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