Yes I do reality checks whenever i remember to! Well I dont think that night was really that much different, I dont really know what technique would work for me? I guess thats something we have to find out for ourselves. Whats one of the more successful techniques that seems to be working for alot of DV members? |
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Believe nothing,
no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense. - Buddha
Adopted By - Adam
WBTB + MILD seems to be quite popular. Also, if you are WILDing, Clairity's alphabet technique also seems to work well! |
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Haha I get to "E is for Elephant" and then lose my train of thought and have to start over... that pretty much repeats itself until I pass out lol because I am ALWAYS up for too long or two short of a time period. I'm trying to find a middle ground... like if I go to the bathroom I'm too awake but if I just sit up in bed and look outside I'm not awake enough because I haven't got my motor functions working... but that even happens when I jump out of bed... maybe walk around my room? Do some jumping jacks? Build my dreaming muscles? lol |
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I certainly do! Might do that tonight |
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