Thread: DILD and Reality Checks

A DILD is a Dream-Induced Lucid Dream. It's when you fall asleep and dream and then become lucid once you realize you're dreaming.

You can say "Am i dreaming?" inside your head; it'll have the same effect. I don't do the breathing, although that's a really good one. My technique is to rub my hands, look at my fingers (to see if i have only 5 and it's a stable number) and then try to poke my finger into my palm (if it goes through, i'm dreaming!). If there's a clock available, i check the time, look away, and check again. If the time's changed, i'm dreaming.

The ones you described you do are just fine.

And i'm sorry, i don't know the answer to the last questions!

How often does everyone else do reality checks during the day?

I've done mine for the past two days and it seems strange. I feel like I'm Obsessive Compulsive. I do it at school, at home, and at work. I do mine as much as possible so that it will work.

Is it a big part of your life?

Well, i would be looking at maybe once every hour that you're awake. But if you become really serious and are like, "Damn, tonight I'm going to get lucid or die." then you can push it down to like once every 15 minutes. Anyways what I'm trying to say is that the more you do them, the more likely you'll have a lucid.

Originally Posted by b12

A DILD is a Dream-Induced Lucid Dream. It's when you fall asleep and dream and then become lucid once you realize you're dreaming.

You can say "Am i dreaming?" inside your head; it'll have the same effect. I don't do the breathing, although that's a really good one. My technique is to rub my hands, look at my fingers (to see if i have only 5 and it's a stable number) and then try to poke my finger into my palm (if it goes through, i'm dreaming!). If there's a clock available, i check the time, look away, and check again. If the time's changed, i'm dreaming.

The ones you described you do are just fine.

And i'm sorry, i don't know the answer to the last questions!

As always, thanks a lot.