Thread: What induction technique do you use?

Originally Posted by Silent_Lucidity

I've never heard of that before. I basicly just say in my head: "1... I'm dreaming, 2... I'm dreaming, 3... dreaming" etc. It's almost like WILD, but it's not as effective.

Yeah, that is the first time I actually shared it.

I think what you are doing is a good starter to the WILD technique. Do you keep a dream journal..?

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What the hell is Environment Sensory Conditioning Recognition Technique, Onus? I have to know!

Originally Posted by psychology student

What the hell is Environment Sensory Conditioning Recognition Technique, Onus? I have to know!

In a word; epoche. Or, phenomenology.

For more details, PM me. It is a bit convoluted..

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I use God technique. I can be awake and sleeping at the same time.

Stephen LaBerge's MILD Technique as described in his book, Exploring the World of Lucid Dreaming.

That's all I ever practiced.

Originally Posted by O'nus

Yeah, that is the first time I actually shared it.

I think what you are doing is a good starter to the WILD technique. Do you keep a dream journal..?

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Yeah, I do. Before I started keeping an actual dream journal I just typed dreams I could still remember clearly when I got home from school or just after waking up, back then I never thought about what I dreamt the moment I woke up. It was before I got into lucid dreaming.

Can you PM me too about your technique?

I usually do MILD, but on nights where I have the opportunity for 8+ hours of sleep I WBTB and WILD.

I use WILD mainly because i love the transistion stage its incredible

It takes me a very long time to fall back asleep if I've been up for only 10 minutes, like this morning. I got up at 8 am and stayed up for 10 minutes, then tried to fall asleep again, counting "1, I'm dreaming, 2, I'm dreaming" on every inhale and exhale. It took a really long time, sometimes I just forgot when I was "chanting" in my head and just thought of something else...

How long does it usually take for the transition to come? Maybe I just simply lost myself in the transition.

i use WBTB and WILD. The occasional DILD used to pop up every now and then, but DILD doesnt seem to come around anymore. So its just WILD.

I generally WILD after I wake up. I lay in bed and don't move, sorta focusing on my breathing. I let my mind wander and sort of MILD/WILD into my dreams.


Thats only on weekends though.

I WBTB on school days.