Okay I have three little questions for you experienced lucid dreamers.

1. I get sleep paralysis quite often, maybe about 5 times in one night for no good reason. I was wondering is it possible for me to go from Sleep Paralysis to a Lucid Dream, and if so how?

2. Today I became 100% sure that my sub-conscience knows fluent spanish. I was sitting in one of my classes today while some girls were making fun of one my friends in spanish, and I went oh there calling him a pxssy. Then like a 50 seconds later I'm like how the hell did I know that? So I asked one of the girls what it meant and she was like we were saying pxssy. So I was wondering when in a lucid dreams how can I learn to speak spanish like my sub-conscience in waking life.