
Originally Posted by
AmazeO XD
Hey there!
I'll try my best to answer these questions for you...
1. Sleep Paralysis (will be referred to as SP) is a very common occurance especially during the WILD technique. Once you've hit SP, the best thing to do is remain completely calm, and try to relax. Don't be frightened by hallucinations, or anything like that. SP is basically your body falling asleep, before your mind enters a dream. So if you've entered SP consciouslly, the next step would of course be for you to enter a dream. Now... if you're just getting SP before you go to bed, it might take a long time for you to actually get vivid "dreams". Since you really only dream in the REM state, it takes a while for you to go through the whole dream cycle and all that. Thats why it's best for you to try and induce SP after sleeping for 5-6 hours. This way, you will have a longer REM cycle, and more dreams.
2. Jeez. This one baffles me. I can't honestly tell you how or why your subconscious seems to know Spanish. If you are in a lucid dream, you could possibly "quiz" yourself on spanish or something, but then again, theres no real way to know if you're correct. A very advanced way to find out, would be to summon your subconscious into physical form, and ask it why you know spanish.
I did the best I could,
I hope I helped!
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