Hello All,

I attempted to induce sleep paralysis before going to be last night just because I've never consciously experienced it and I figured I'd better try. Lucid dreams or not, I want the practice so I can better attempt my WILDs.

So last night I tried the reverse blinking technique, which make me incredibly tired within five minutes of starting. After that, I began counting. I'd say, not five minutes later my fingers began to twitch. About a minute after that, I began to hear this constant buzzing sound. I had music playing lightly, so I can't be sure, but I'm pretty positive the buzzing was an auditory hallucination. About a minute after the buzzing, my body began to vibrate. It continued like that for about 30 seconds and then it just sort of...dropped off. I tried to remain still after that, then I did the nose reality check (just in case). I wasn't dreaming, but my body didn't feel paralyzed. About five minutes later, I gave up, rolled over and went to bed.

What's the deal? Was that SP or what? Did I do something to ruin it? Should I have stayed still for longer?