That works for some people. Try to look around on the forum, theres plenty of these files lying around. Personally however, they just keep me awake |
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Hey all, I was wondering something. Let's say you record yourself saying "I'm dreaming..... I'm dreaming" and loop that, making it go on for a very long time, then listen to that when you sleep, would that help to attain lucidity? |
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That works for some people. Try to look around on the forum, theres plenty of these files lying around. Personally however, they just keep me awake |
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That sucks. I'm used to having sound around me when I go to sleep. I used to keep the radio on on the lowest volume for a couple of years each night when I went to bed. I just didn't like the silence. I don't do it nowadays though. I'll search around and see if I find anything. |
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Works for me. I have very vivid dreams with great recall when I listen to these MP3's. |
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