When I get nervous in situations, I like to pretend its a dream and the people around me are dream characters. If you can really get into a dream state of mind, it really eases tension, considering good dream etiquette makes good life etiquette. To get decent control of your dreams, you have to keep a positive and purposeful state of mind as to get things accomplished and you have be anticipating unexpected dream character reactions. Also, you want to act, because if you wait too long you might wake up.
Hopes this helps
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