hi all!
so i've been interested in lucid dreaming for a while now but i haven't had a lot of time to sleep lately. but right now im feeling determined as ever to try it.
its the weekend and i dont have to be up until 3 PM tomorrow.
ok time to get to my point... for the past couple of years, i've been struggling with a problem. social anxiety disorder. my fear of people has stopped me from doing so many things that i've wanted to do and im sick of it.
i started a new school a few months ago and due to my huge fear of making the first step in a conversation with people, i haven't met hardly anyone and i'm pretty depressed. ive never been rejected before so idk why i feel this way.

so i was wondering, would it be possible for lucid dreaming to change the way I think??? i really want to break out of my shell but my fears win every time. i know that people aren't as scary as they seem but my emotions and knowledge seem to disagree with each other.