Stay perfectly still in bed with your eyes closed a few minutes after you wake up and all of your dreams should come back because your body and mind is preparing to go back into a dream. |
|
I started the Journal process two days ago, and I only got fragments. Even then, I'm not sure if it was what I dreamt about, as it's almost as if I never dreamt during the sleep. |
|
Last edited by Jeff_ray; 04-28-2008 at 11:33 AM.
Formerly known as: Jeff_ray...
That right, I used to have an ellipsis. I used to be cool... Oh wait I never was.
Old Dream Journal: http://www.dreamviews.com/community/...ad.php?t=57736
Stay perfectly still in bed with your eyes closed a few minutes after you wake up and all of your dreams should come back because your body and mind is preparing to go back into a dream. |
|
Thanks! I'll give it a try tonight. |
|
Formerly known as: Jeff_ray...
That right, I used to have an ellipsis. I used to be cool... Oh wait I never was.
Old Dream Journal: http://www.dreamviews.com/community/...ad.php?t=57736
Bump... |
|
Formerly known as: Jeff_ray...
That right, I used to have an ellipsis. I used to be cool... Oh wait I never was.
Old Dream Journal: http://www.dreamviews.com/community/...ad.php?t=57736
I really can't say if that works for everyone and I wouldn't say that this substance is something for everyone, but after intense self-experiments with S. divinorum I was able to recall dreams perfectly every night for about two months after stopping the intake. At that time I also learned that I dream the whole night, because I could follow dreams seamlessly for hours. I wouldn't say I had much recreative sleep during that two months though. At some points it seemed too much to bear and I'm glad it was a temporary effect. There wasn't a night that I didn't wake up soaked with sweat and a rapidly beating heart. |
|
Psy, I will add my voice to your disclaimer. Salvia is a powerful drug and can seriously screw up your brain chemistry. Don't F* with it unless you know what you are doing. |
|
Actually that is not known. The receptors Salvinorin A works on are distributed over the whole body. It is totally unknown how Salvinorin A works and it's very different - both chemically and in its effects - from known psychedelics. Also there is no case known where Salvia "screwed" someone "up" permanently. Even the most severe case I've ever heard about (and talked to) - he really didn't act responsibly - is now thankful for what he learned. I don't want to conceal that Salvia can be extremely frightening at times, but the effect duration is only between 5 to 10 minutes and Salvia is not psychoactive in a way that it influences emotions - of course what you perceive surely can. |
|
Last edited by psy; 04-30-2008 at 12:55 AM.
Good information, Psy. Thanks for the links. Education and information are always the best way to go with stuff like this. |
|
It's a nice thing to know, but I don't quite want to start using drugs just for dream recall... are there any other known ways to improve my recall than repeating or to use drugs, or maybe drink milk (I already do once a night). |
|
Formerly known as: Jeff_ray...
That right, I used to have an ellipsis. I used to be cool... Oh wait I never was.
Old Dream Journal: http://www.dreamviews.com/community/...ad.php?t=57736
Heck yes. Have you checked out the dream recall tutorial? |
|
Yesterday evening, I kept telling myself 'I shall remember my dreams' over and over. |
|
Formerly known as: Jeff_ray...
That right, I used to have an ellipsis. I used to be cool... Oh wait I never was.
Old Dream Journal: http://www.dreamviews.com/community/...ad.php?t=57736
Thats all you need the image.. Just keep it in your head, and try to remember the details of the image, zoom in, and you'll remember the rest of the dream bit by bit. Works for me.. |
|
Once you get one brief memory or image, try to track backwards from that and you should start getting more. Keep trying to remembre more details of that one image, and what happened before and after it. This should get easier after a few nights. |
|
I guess I have to do it a bit more. |
|
Formerly known as: Jeff_ray...
That right, I used to have an ellipsis. I used to be cool... Oh wait I never was.
Old Dream Journal: http://www.dreamviews.com/community/...ad.php?t=57736
I always write this down too. If you're worried about it confusing it later, you can always write it in a different color, or somehow mark it as afterthoughts. |
|
Alright, so I heard about using an alarm clock to get up. The only problem is that I can't quite set it to ring every X minutes, I can only set the alarm to a set time. Are there any tricks that involve only using the alarm clock once? |
|
Formerly known as: Jeff_ray...
That right, I used to have an ellipsis. I used to be cool... Oh wait I never was.
Old Dream Journal: http://www.dreamviews.com/community/...ad.php?t=57736
There ya go: http://www.saltcube.com/timer.html |
|
Subliminal Recall found here can help you increase your recall. |
|
Sometimes I'll say random names of some of my friends/family members when I wake up that sometimes trigger a memory of a dream if i say the right name of the person(s) who were in in my dream |
|
thanks ninja! It almost worked! If I wasn't clumsy to try remembering more and fall asleep during that. >.< |
|
Formerly known as: Jeff_ray...
That right, I used to have an ellipsis. I used to be cool... Oh wait I never was.
Old Dream Journal: http://www.dreamviews.com/community/...ad.php?t=57736
I dont think there is a quick technique to remember dreams but the best i think is just working on it and writing ALL your dreams. |
|
How many hours of sleep do you get on average Jeff Ray ? |
|
Kane.Reeves
I guess I do around 6 to 8. Sometimes more. |
|
Formerly known as: Jeff_ray...
That right, I used to have an ellipsis. I used to be cool... Oh wait I never was.
Old Dream Journal: http://www.dreamviews.com/community/...ad.php?t=57736
Bookmarks