Quote Originally Posted by Licity View Post
So you just make yourself comfortable, then pose questions to yourself and take the answers that immediately jump into your mind?
Yep, that is how it works for me. Sometimes I don't get any answers -- it feels like my conscious mind is trying to force it, and sometimes makes up stuff. When it works it feels like an actual conversation -- I'm not sure what the reply will be. Sometimes it is really startling.

I find that my subc. is much more honest than my conscious mind. It won't lie to me or try to protect my feeling from getting hurt.

I totally understand what TheMoon is saying. The subconscious is very much a part of us. It controls us more than we like to think, this is why I want to be on such good terms with mine. I want to know what is going on and what I can do to make my life run more smoothly. I like to think of my subc. as my friend.