Thread: DEILD Probs ^^

Hi everyone^^

keeping my eyes closed when waking up is no prob for me, BUT i often immediatly start to move into a more comfortable position to continue dreaming.

Any tips on how to keep motionless?

thanks!

This happened to me too! My hip just kinda rotated. I would think that as long as your brain isn't controlling your movements (you aren't doing them on purpose), you will stay in REM.

But I don't know for sure, so don't hold me against it.

Hi Blitzwing.

I find DEILD to be one of the most effective ld techniques there is. Whenever I use the technique, after waking up I too always move to a more comfortable position while keeping my eyes closed.

Moving/shifting position has not had a negative impact on the DEILD method for me, I still get sleep paralysis and go into a lucid dream. I think for me, when I wake up I shift around before dozing back off anyway, so for some people like me shifting position while keeping the eyes closed may be a necessairy part of the DEILD process.

I find that moving inhibits my attempted DEILDs. One thing that really helps is planting the suggestion before sleep, saying "when I wake up, I will not move" or something of the sort. Try it out!

thanks. ill try that, cause it works for me by now ^^. i just attempted to DEILD because i before repeated "I will notice the end of my dream and wake up", soooo im just gonna extend it like so "i will notice the end of my dream and wake up motionless" ^^

@Puppycat (btw, cooool name ^^ i like it): yeah, i do believe in your words, but i dont think that my motions arent controled by my brain... i think im doin them willingly... its kinda just somethin i got used to.. you get that? ^^

....uuuuuuuuuh that doesnt work (i mean the autosuggestion)...