Quote Originally Posted by moonshine View Post
I wandered onto a website where some people were discussing SP experiences.

None of them had any Idea what caused it. Many offered advice like "praying" and keeping a bible under their pillows. It must be truly terrifying if you don't know whats happening.

I posted a brief scientific explanation and pointed them to this site.

I often suffer from night terrors. Used to have visions of creepy characters at the foot of my bed. Used to hear voices whispering.

Scared the crap out of me. But I can now give a real explanation to each and every one of them.
I know what sleep paralysis is now, but even still, I pray when it gets uncomfortable. It really does help . (at least for me)