Your list is a great conversation starter.

I can't help but READ IT to the tune of that SUNSCREEN Song. Especially the first item on your list. But trust me on the sunscreen...

If I had to choose one thing to pass on, it would be to relax and enjoy. The minute you get too excite about being lucid, you start to loose it. Your mind will start to make sense of everything it sees. Once rationality comes in your lucidity leaves. Or at least you'll need to fight to keep it.