Since I started lucid dreaming I've learned:

Lucid dreaming for about a year.

1) Lucid dreaming is not for everyone. Some people just cant seem to do it, and most don't care.

2) If your having sex with a hot chic in a dream its possible she may become ugly, or even turn into a man. Don't worry, just continue pumping and usually she will change back.

3) Supplements work! They are only expensive if you still live with mommy and don't have a job. Galantamine is the best. Along with some choline of coarse. If you just can't seem to have a freakin lucid dream for the life of you, buy some and tilt the scale in your favor.

4) You must actually want and try to have lucids. When I dont try or care at all I still may have lucids rarely but they are very low level lucidity.

5) Natural lucid dreamers mostly have very low level lucids unless they try as well. So don't be to jealous.

6) While lucid dreaming is fun, there's absolutely nothing like your very first few lucid dreams. Write em down and remember them!

7) Dream Journals work in unexpected ways. They really prime you up for lucid dreaming and you'll learn a lot more than you thought you would if you stop being lazy. Get some self discipline and start one, even if you only do it for a few months!

8) No food makes or even helps lucid dreaming. While a balanced diet is a must, food in general does not have a high enough concentration of anything to really make a difference. Supplements do.

9) If you expect to wake during sex you probably will. Don't put a mental block on your greatest desire.

10) For anal sex. Don't tell her to go get some lube. You don't need it and she most likely will not come back. KEEP HER IN YOUR SIGHTS.

11) Don't be afraid. Fear can control you or you can control it.

12) Reality checks, even the best of them, sometimes fail.

13) I can taste food.

These are just a few of the things I've learned and work for me. They might not be the same, or work for you.


So...
How long have you been dreaming?
Whats your list? What have you learned?