Can you link to these studies? I would love to read them. I believe that LDing can be used productively, but I would love to see more studies done on it. |
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As many of us know, LD's can be used for more than simply mucking around, blowing things up, and doing hilarious things with DC's. There have been many studies regarding the use of LD's for more productive things: things that will affect your waking life positively. |
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Can you link to these studies? I would love to read them. I believe that LDing can be used productively, but I would love to see more studies done on it. |
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As far as practicality, I regained some of my lost memories after I got amnesia. Ironically, the cause of the amnesia was lack of sleep. I slept maybe 15 minutes a night on average towards the later end of last year and through around May. I finally decided to go back to lucid dreaming, and it helped a decent amount. I sleep a healthy(ish) amount now. I found that it was a lot easier to access memories through dreams rather than meditation. Maybe that is worth looking in to. |
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The bird breaks free of the egg.
The egg is the world.
Who would to be born must first destroy a world.
Hey Sensei, |
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I believe very process of lucidity by itself is productive no matter what you do. It hones your mental faculties and definitely improves focus. So, no matter what we do as long as we attain lucidity it is productive. |
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The act of practicing lucidity (not necessarily just in dreams but in waking life as well) appears to be beneficial in itself. Developing it involves improving one's self-awareness and exercising memory and recall. It encourages one to be more “present” and mindful, noticing little things not seen before or seeing things from perspectives that one's never considered before. There are a lot of things that seem to tie in closely, like meditation, which has innumerable benefits of its own. |
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I'm a musician and one time recently I heard a melody in a lucid dream and then woke myself up right away and went to write it down. I'm trying to make this happen more often but have been having trouble hearing music in my dreams. |
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Practicing being able to remember your goals for a LD when you become lucid translates into waking life, and is an important practice for waking life. When I'm watching TV it helps to suddenly become real-life lucid and remember that my goals for my life are to make art and share it, and that watching this stupid TV show is not helping me with that goal. It also helps to be able to remember who you are in waking life, meaning what your values are and who you see yourself as. This helps in difficult situations by leading you to do things that are in line with the person you want to be. |
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Anyone tried programming? It`s not possible to make code without any mistakes :x. |
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It's still very much an experiment and work in progress for me, so I can't yet say anything too definitive personally, though I've heard others say they have benefited in various ways, such as becoming more patient and unselfish. But I've found myself getting really interested in maintaining a constant awareness that I exist, observing what goes on within myself, and how I interact with the rest of reality, at all times (both waking and sleeping, as much as possible) and trying to eliminate that tendency of zoning out and being in “auto-pilot” mode. This is what many of us believe is a key, fundamental part of accomplished lucidity/lucid dreaming ability. |
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Last edited by TravisE; 11-17-2015 at 01:59 AM. Reason: Add reply to another poster
I'm not sure if this is what you mean, but I notice that my dreams often flow along a gradient of just thinking about things, to watching things appear and play out, to actually being a participant in a scene. It's like going from reading a screenplay to watching a movie to playing a video game, and it flows back and forth. For example, I'll be having a dream where I'm talking to someone and then they get angry and start to fight me, but then instead of having the fight, the dream pauses and I kind of work through all the ways the fight could go and watch them like a movie, then the dream fades away and I just am thinking about self defense in general, all while still asleep I think. Being able to pause situations and think through them is good practice for real life, a reminder to take a second to pause and think. This mostly happens in non-lucid dreams though, but I'm sure it could apply to LDs as well. |
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I think that the most beneficial thing that I have gotten out of lucid dreaming is a greater understanding of consciousness, both in dreams and in waking life. It has helped me to see the extent to which my mind has control over my emotions, my perception, and my ability to create positive changes in both my body and the world around me. |
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I think I have experienced something like that as well. Often I'll have non-lucid dreams where I'll see actual imagery but somehow assume I'm just imagining it and toy around with the situation (as if I'm using it as a means of exploring thought experiments). Or I'll somehow shift from a dream scenario to being awake just daydreaming about it (or, occasionally, this will happen in reverse), only realizing several moments later that I'm awake and then think, “Whoa, wait… When did this actually change from a dream back to me being awake thinking about it?” Those are indeed the sorts of things I'm talking about. Also, getting lost in a daydream without realizing it while going through my day and then suddenly becoming aware and thinking, “Whoa, hold on a second… where am I and what am I doing?” The feeling is sometimes exactly like that of becoming lucid in the middle of an actual dream. |
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I had a lucid dream where I encountered someone that I wasn't getting along with in real life. I was able to interact with them with a positive outcome. The interaction didn't involve how I normally behave because I knew it was a dream. But the dream encounter helped me approach this person in a different manner in real life and things went much better than before. |
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excatly this is what i also do . In my meditation practice and lucid dreamings , i always observe the clear difference in my mind and my consciousness . Two different things. |
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