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    Thread: pain anchor?

    1. 02-19-2009 04:51 AM #1
      Nicky the nodreamer
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      Question pain anchor?

      I've heard of it but what is it when I next wild I want to try it
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    2. 02-19-2009 02:52 PM #2
      IndigoGhost
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      Well, I'm not sure about a pain anchor, But i would suggest using counting as an anchor since its the one most people use, Just calm your mind and count your breaths, If you miss one or 2 just start off where you left off its a good sign

      We are the gifted of the future many kids come here from last time. ~ Indigo Ghost
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    3. 02-19-2009 05:32 PM #3
      Ghost94
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      You for example: put your hand under your body, so that it creates mild pain. Then you focus on the pain as you fall asleep = WILD
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    4. 02-19-2009 05:51 PM #4
      IndigoGhost
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      Quote Originally Posted by Ghost94 View Post
      You for example: put your hand under your body, so that it creates mild pain. Then you focus on the pain as you fall asleep = WILD
      God that sounds unbearable....

      We are the gifted of the future many kids come here from last time. ~ Indigo Ghost
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    5. 02-19-2009 05:51 PM #5
      Shift
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      Quote Originally Posted by Ghost3DE View Post
      Well, I'm not sure about a pain anchor, But i would suggest using counting as an anchor since its the one most people use, Just calm your mind and count your breaths, If you miss one or 2 just start off where you left off its a good sign
      Weren't you the one who was going to use a pain anchor last night?
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    6. 02-19-2009 05:58 PM #6
      pond weed
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      iv found that when going to sleep, pain/discompfort get biggerand more noticable the longer it goes on, which would piss me off as it became unbearable and stress = bad for LD.
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    7. 02-19-2009 06:38 PM #7
      Chewnie91
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      I agree with pond weed on this one, I think that a pain anchor would create stress and tention therefore making the overall attempt to WILD harder. Although i'm still willing to give it a try, but at a later time
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    8. 02-19-2009 07:58 PM #8
      IndigoGhost
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      Quote Originally Posted by Shift View Post
      Weren't you the one who was going to use a pain anchor last night?
      Nope i have been useing other anchor's but never pain

      We are the gifted of the future many kids come here from last time. ~ Indigo Ghost
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    9. 02-19-2009 08:13 PM #9
      pond weed
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      sorry, but can somone just remind me what anchoring is. i thought it was were you assosiate an action with a feeling repeatedly so eventualy when you did the action, you would get the feeling. (the pavlov's dog thing)

      i am a little confused because people seem to be refering to anchoring as somthing to focus on.

      sorry if this is wrong place to mention it
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    10. 02-19-2009 08:36 PM #10
      Ghost94
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      Quote Originally Posted by Shift View Post
      Weren't you the one who was going to use a pain anchor last night?
      It was me...
      Back to golden age
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    11. 02-19-2009 10:50 PM #11
      IndigoGhost
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      Quote Originally Posted by Ghost94 View Post
      It was me...
      Its the Ghost thing, Confuseing no? ^^

      We are the gifted of the future many kids come here from last time. ~ Indigo Ghost
      I like the breeze in dreams flowing into my head. ~ Indgo Ghost
      There is no life, there is simply ideas, and with idea's things happen. ~ Indgo Ghost
      Meditation Since 04/Jun/2010 {I had some enlightenment.} Goal: Have a slice of the real loaf [ ]
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    12. 02-19-2009 10:52 PM #12
      maxy126
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      pain anchoring is like putting a peg on ure fingers or toes then you focus on the pain whilst going to sleep therefore keeping ure mind awake and body asleep i kinda failed with it tho lol
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    13. 02-20-2009 01:58 AM #13
      Nicky the nodreamer
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      seeing these replies I'm not going to try this I'm stressed enough
      LD's:5


      You can't spell slaughter without Laughter.

      A LD is like being god. You can create anything and make anything happen.
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    14. 02-20-2009 10:02 PM #14
      zazazayou
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      I dunno about pain anchoring seems like a bad idea, but if i get itchy or something when trying to sleep i tell myself that my arms are too tired and heavy and moving isn t even worth the effort, and it seems to help me become even more tired.

      I suppose you could do the same with pain or other discomfort.
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