I've been watching them too, I also went ahead and downloaded the accompanying .pdf from their website, although the second half is basically a big advertisement for lucidology 102 (which I want to buy now, but I'm going to wait a bit probably). And I wasn't aware that books told you to do it at night? In EWLD, which I haven't read in awhile so I may be wrong, I remember a lot of emphasis on the wake-back-to-bed technique after five hours of sleep, same with another book I read. Well I'm about to go try the stop, drop and roll method, just popped 100 mg B6, I'll report back after my lucid dream .