Thread: Exercise: Prospective Memory Training

Yes but wont you lose your prospective memory capability if you stop doing these excercises every day? I can only assume that after 2 weeks of not doing this your prospective memory will be back to were it started.

Originally Posted by ignaraph

Yes but wont you lose your prospective memory capability if you stop doing these excercises every day? I can only assume that after 2 weeks of not doing this your prospective memory will be back to were it started.

Now, let me ask you a question.
When you will do MILD won't it be kind of training?
It will train your brain to remember what you said it to do...so yes!

As for me, I am not doing this exercise, but I just tell myself to do RC whenever I do something or go somewhere. It is also exercise and it will be as long as you have to use your prospective memory