• Lucid Dreaming - Dream Views




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    1. #1
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      Sep 2009
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      The twelve-hour night

      Just occasionally, I'll go to bed about 8 o'clock, fall asleep quickly, and end up sleeping till about 8 the next morning.

      How does REM sleep pan out in this? From what I've read, I'll hit my REM hotspot at about 6 hours - 2 am - after I fall asleep. What happens to REM after this? Do REM periods carry on getting longer and longer, or do REM periods stop occurring after a certain amount of sleep?
      Last edited by TheWeirdnessSymposium; 09-09-2009 at 04:47 PM.

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