Problem when trying to go into SP

**Conscious-B** · 11-30-2009 01:06 AM

A large problem ive been having when trying to WILD and go into SP, is that my throat keeps building either mucus or just saliva forcing me to keep swallowing and alter my breathing pattern a bit.

For the most part im perfectly still and I can feel my body getting numb but that annoying sensation of having to swallow (I think) is keeping me out of SP and is becoming frustrating.

Any thoughts or suggestions at all will help, thanks guys.

**Loaf** · 11-30-2009 01:34 AM

Weird.
Usually saliva usually flows when you are smelling or tasting food. Maybe you are still hungry when you go to bed? Do you think about food a lot?

**Puffin** · 11-30-2009 01:37 AM

If you're on your side or front, tip your head more towards the pillow so your saliva drips onto the pillow or a towel. Gross, but it works great for me.

**Chris182t** · 11-30-2009 02:46 AM

It might all be in the mind; if you're thinking about swallowing then you will more than likely need to swallow. Try and take your thoughts off it some how.
Easier said than done i know!

**Conscious-B** · 11-30-2009 03:09 AM

Damn, nothing online about it except the fact that doing it makes it worse so I guess im gonna have to sleep on a towel? lol

**deepsleep** · 11-30-2009 03:51 AM

Take a towel, (Or Pillow) Set it behind your head so that your head is tilted up slightly, This may cause the saliva to drip down your throat on its own without swallowing. Works with me (well, Something like that) It also does not help if you think about swallowing.