Hi Ludo and welcome to class! What a great start! Organized and you know your limits, that's awesome. I have no problem at all with you going at it at your own pace, this class focuses alot on motivation and that's why there's a taskclub. If everyone tries to achieve something together, you get more pumped. But I suggest you do what you do for now and try to improve your recall. I'm sure it will go up aslong as you try. As hashmash said, try to lie still when you wake up and you'll have a dream or two waiting for you.

What you can do except the mantra, is to sleep for as long as possible, doing mini WBTB's. REM rebound is also another thing that almost guarantees a dream or two, so if you can and want to, try it out

Welcome once again, if you have any questions don't hesitate to ask! And if you want to attend chat tonight, it's in exactly 1½ hour. Keep on dreaming!