That's nice to hear! I'm one week in and despite all the over-sleeps I'm starting to have REM-sleep more consistently now. I had an awesome nap just and I'm now feeling the best I've felt since I started.

Oh and the sleep-inertia or whatever half-asleep writing struck again both last night and this morning. I deleted both entries, but they were once again pretty crazy stuff, much more nonsensical this time an containing lot of just mishmash of letters.

I feel like I've been on this schedule for a month. Days don't necessarily mix as every phase has already established themselves very different so there's clear transition every day, but the few hours this add to the day really feel like adding a ton. Of course the fact that you're going to sleep and waking up 6 times a day also contributes.