Thread: Practical methods of Chakra Healing

Jorge, it is not uncommon for people to fear the unknown. Thus they label it demonic, however this is very misplaced and xenophobic.

Chakra healing is actually a way to heal yourself from negative energy(which is what you might call Satan). It does so by using positive energy(which you might call God).
It seeks to get rid of evil by cultivating and growing positive energy. All meant to be a better channel for God, unhindered and undistracted by Satan's work.

It's purpose is the same purpose Christians, Jews and Muslims have to pray. It's only a different path, but to the same goal.

But let's not turn this into a discussion about beliefs; Let's share Chakra healing methods as this topic was intended.

I did a search last night about chakra healing and found a site saying that if you've never opened your chakras before you should go slow and easy... to force them open will be a shock and could make them shut down for a month or more.

It said you might only get them partly open at first, and a little farther each time.

Also important... after opening each one for a while, close it again before moving on to the next. You don't want to walk around with them wide open.


Actually, what I found as a first-timer is some of them were hard to lock my mind onto and focus on. I'm guessing these are the ones I most need to open. Hope this qualifies as practical info for beginners.

Thanks.
That actually makes sense. You're not just opening them, you're stretching them so they loosen up.

Thank you SKA & DarkMatter, this whole chakra thing does interest me. However, from how you guys talk about it, it seems "very" strange. lol

From my studies, there is no syllable associated with the crown chakra.

I made a little mnemonic phrase to remember them (doesn't have the crown that you mentioned, obv.)

To enLighten; Vigorously Rinse Your Head Out

Lam Vam Ram Yam Ham Ommmmmm....

Pertaining to what DarkMatters said, energy meditation is definitely not something to be taken lightly. It is easy to do too much or try to push past blockage without clearing it and this can lead to tangible physical effects that can be distressful. When I first started trying to meditate on my energy I did not know much about chakras and the flow of things. Every time I meditated, my body would heat up considerably to the point of sweat literally pouring off my body (while sitting nearly naked in a cool room) and I would feel incredibly sick to my stomach until I couldn't do it any longer.

Hey Xaq, thanks for the mnemonic! I'm still struggling to remember the colors of all the chakras. But it helps to remember it's like a prism or a rainbow... red, orange, yellow, green, blue purple. If you know color theory it makes perfect sense - each color flows from the last one. I'm not sure of the color for the crown one though.

I noticed after doing this last night that when I went to bed I had something like a sustained adrenaline rush in my heart.. not a bad or scary feeling, but pretty intense.

Jorge, try not to look at it as weird spiritual stuff, but think of it like this...

It comes from ancient tradition in the far east, where they've always had an emphasis in quiet internal contemplation as opposed to western tradition which has an emphasis on the exterior. They understand that if you concentrate your attention quietly on some part of your body you can affect it physically. There are advanced yogis who can literally stop themselves from bleeding through fresh cuts just by focusing their mind on the area.