Thread: Practical methods of Chakra Healing

I did a search last night about chakra healing and found a site saying that if you've never opened your chakras before you should go slow and easy... to force them open will be a shock and could make them shut down for a month or more.

It said you might only get them partly open at first, and a little farther each time.

Also important... after opening each one for a while, close it again before moving on to the next. You don't want to walk around with them wide open.


Actually, what I found as a first-timer is some of them were hard to lock my mind onto and focus on. I'm guessing these are the ones I most need to open. Hope this qualifies as practical info for beginners.