Okay, I took 51 mg of Melatonin just now, and I'm letting just chilling for a while before I drift into sleep. I haven't done something as crazy as that before. It might be child's play compared to some, but compared to how I never too drugs, this is like a hardcore experiment I'm going through. Normally, I would want to take one 3mg, but drinking 17 pills, hope something good happens from this.
As usual, going to set an alarm to wake me up after a few hours of sleep, but instead of 4 hours, I'll go for 3.5 hours, since that is the minimal amount to try to get into REM sleep, but of course, I shouldn't be applying that logic if I'm doing this during the day, seeing as REM cycles can be at their peaks if I get lucky during the afternoon while I'm sleeping. The 51 mg should be able to keep me sleeping deeply, which means I'll get to practice more on listening to the alarm for the CANWILD tech I've been trying last week and this week as well.
My eyes are getting kind of lazy right now, but it's probably not the melatonin as yet, maybe it's just because I woke up really early so I wouldn't miss the exam, and the dosage should come into effect later on in sleeping. I'll set the alarm to wake me up 90 minutes after the 3.5 hours of sleep (if I sleep for that long without waking up, lol). And since my dreams are even more realistic during the day if I take a nap (I usually forget them though), hopefully the effect from the melatonin helping me sleep quickly, and then the alarm ringing after 3.5 hours, and then me keeping still with my eyes closed will work out.
Hopefully that idealistic method will work out today. Hope to have a lucid
WILD
Pro - once mastered, possibly the most effective method for attaining lucidity
Con - very difficult to master for beginners, often requires waking up in the early morning
I don't know what this part of the assignment means, but what I'm presuming this to be combining the fundamentals of the technique we're using, and just putting it to good use and practice until we nail it.
For WILDs, the misconception that always fooled me was between SP and NREM, though I never taken the two seriously, I always hear people say SP, not reaching to SP to get into a lucid, and yadadada.
When I first got on DV and saw the WILD techs, I thought of it as being this hard balance between awareness and passiveness, and the thing about being aware just enough, but not too awake, and being sleepy just enough but not too sleepy was something that always annoyed me, because I would sleep and be concerned about maintaining the right conditions.
Then I realized later on in the months in DV that it's all about falling asleep, and finding an anchor that you can rely on, but not TOO much, just something that can lift you and shift yourself to the right direction is the mentality I need for WILDs.
Of course, that's for the relaxation stuff. The CANWILD skips all that crap, and gets you into the dream instantly with enough practice.
Of course, people will say that it's a variant of DEILD, yes, but as comments in CrazyInsane's tutorial said before, it's only a DEILD if a dream occurred. If I get the alarm to hit just right after NREM sleep, then it's technically a WILD to some sense, even though my eyes would be closed, because most of the time, I wouldn't have been in a dream for a while from NREM sleep (note: being in a dream, not saying I'm not dreaming during NREM) :
http://www.dreamviews.com/f79/sleep-...0/#post1873116
And thanks to Mzzkc being the smart guy that he is, I'm going to try and shift towards misused "SP" being as NREM instead.
 Originally Posted by Mzzkc
Therefore, “NREM” is an excellent alternative to the commonly used term “SP.” And I implore you to use it and spread the word to those still holing onto the old terminology.
NREM!!! Just putting it out there.
|
|
Bookmarks