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    Thread: Caenis' Workbook

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    1. 04-22-2012 05:33 AM #1
      Caenis
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      Caenis' Workbook

      Short term goals:
      Increase awareness
      Use mantras more effectively
      Successfully use WBTB
      Increase awareness/lucidity in dreams
      Stabilize next lucid dream

      Long term goals:
      Be aware all day (ADA)
      Have a lucid dream once a week
      Experiment with dream sharing
      Experiment with time dilation

      RC: I completed 4-6 reality checks today, poking my palm with my finger and then counting my fingers. A couple times throughout the day I also tried to become more aware of my surroundings, noticing the sights, sounds, and my own movements.
      Last edited by Caenis; 04-23-2012 at 03:42 AM. Reason: Added goals
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