Quote Originally Posted by Caenis View Post
The waking journal is supposedly supposed to help with dream recall, here's the thread discussing the method, but I haven't read through the entire thread to see if awareness has increased for anyone who used it. If you find that it does increase awareness, let us know! I would be much more interested in using a waking journal to increase awareness.

Reading LD stuff before bed is a very good idea! I usually visit DV before bed, but I want to get into the habit of reading more of LaBerge's book before going to sleep. I hope those LD books are interesting.
Thanks for the link!