I guess it's ok to go ahead and resurrect this old workbook of mine. Though I've been a DV member for so long, I seem to cycle in and out of focusing on lucid dreaming. I suppose this is normal and OK, but I'm really wanting to get my motivation and inspiration back up. I guess at my age it becomes more difficult to cultivate such a hobby and most don't seem to understand the importance of dreamwork. I consider myself to be a psychonaught and lean towards Buddhist influence in my spirituality (thought I am lacking in this area as well) and I think knowing yourself and cultivation the amount of awareness it takes to become "woke" in the dream state is one of the building blocks to living life to it's fullest potential. It seems I've let a number of distractions lull me away from things that are important and it's time to step back and take a look at it. I'm really not sure where I am going with this workbook or how much I'll post here, Perhaps it's just a reason to log into DV and interact will all of you wonderful lucid dreamers again. Anyway, It's back to the basics for me!

This week I will focus on recalling dreams, making myself start up my DJ again, and logging on DV at least once a day even for just a few minutes. I always fool myself in to believing that I'll remember the dream later or that recalling in my mind and holding the memory for a few waking hours is enough. I rarely do and it's really not.

Here we go!