Thread: Elyuu's workbook

Yesterday I manage to sleep around 11 pm and being awake naturally around 1.45 am. I end up can't sleep after that until 3 am.

Give up to wait further I out of my bed and went to my kitchen have some food and walk back to bed and manage to sleep around 4 am.

As I woke up at 5.55 am I recall a very nice dream. Lucky

Star Angel - Dream Journals - Lucid Dreaming - Dream Views

Then I went back to sleep some more and woke up at 8 am. This time I was lucky too because I recall another dream.

Angry Mob - Dream Journals - Lucid Dreaming - Dream Views

But this dream... I don't know if I can say it lucid or not. If not, I know I was dreaming but let the dream flow and I act as it just a natural thing

On side note, I wonder if those vivid dreams I have were because I took some supplement to strengthen memories at 4 am. The kind of supplement for students. I have consume it before and the recall was ok. Yesterday I refuse to take it and just consume soy lecithin.

If I can recall my dream vividly because of the supplement. Is it ok to consume it?

Long term goal to lucid dream

- Can perform lucid dream at will