welcomed to my workbook Booney and thanks for sharing your experience |
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welcomed to my workbook Booney and thanks for sharing your experience |
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To help you keep your awareness when you wake up from one dream and are about to enter another, what do you do normally? What I usually do that's helped me DEILD and WILD, is to stay lying in the same position. Then I incubate a dream in my mind. Either I incubate the dream I just had if I like it, or I pick my favorite fantasy and try to keep from falling asleep too fast. Those are just some tips that work for me, that you're free to try out. |
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Usually after waking up..I stayed with the same position too..Closing my eyes and trying too focus with my awareness..But what makes me hard too focus is because of the dreams that is I think come too fast for me |
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Nothing much happened lately..Working normally during the day and try to score the DILD during normal dreams..WILD attempt during nap time..So far what I can really feel is its getting harder and harder for me to focus during WILDing..I have to put on extra work for my awareness as well |
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