Reality Checks:
-Finger through palm

Dream Signs:
Not sure of any yet

Short-Term Goals:
-Improve Dream Recall!

Long-Term Goals:
-Use dreams to improve waking life
-Practice trumpet

Lucid/Dream Recall History:
-I vividly recall dreams once in a blue moon...lucidity occurred all of one time years ago

Current Technique:
-Don't know yet; focusing on recall first

Lesson I
-It will be several days before I can wake up without an alarm. I'll record wake-up times but they won't be natural.