Thread: iPaula's workbook

It has been a while.
I was very busy.

I've haven't had many lucid dreams in the past period.
I think my mind was set on other things.

I stopped the alarm sound on my phone that helps me to check every hour for a while and I really think that decreases the lucid dreams.
The alarm is back on. I also experience with binaural beats. I don't know if I believe in it but I am very curious about it.

Originally Posted by iPaula

I've haven't had many lucid dreams in the past period.
I think my mind was set on other things.

Hey, no worries on that. We all go through periods of time where our minds are simply focused on other things.

Simply treat it as a break, reset your mind, and come back. (Hey, you already did that part! )

Originally Posted by iPaula

I stopped the alarm sound on my phone that helps me to check every hour for a while and I really think that decreases the lucid dreams.
The alarm is back on. I also experience with binaural beats. I don't know if I believe in it but I am very curious about it.

Cool. So was the idea with the alarm to remember that the alarm was about to go off, catch it before it did, and perform a reality check? I think that Tim Post suggested something like that and I thought that it was a really cool idea for training prospective memory. But I can certainly understand wanting to turn that off when you're in a busy phase of your life!

I'd also be curious to hear how your experience with binaural beats goes. I haven't done much with them myself.