Thread: Pennyroyal's workbook

Creative Sleep Program Day 7:

Day time:
- Tell yourself you will consciously examine negative[dream] images next time you dream.

Night time:
- Choose an appropriate symbol to place in your room and write your intention in your dream journal. (I'll leave a yellow hand picture on my desktop)
- In your dreams, ask unpleasant images and entities what they mean to you. (Yellow hand from childhood nightmare, Necromancer lady from several weeks ago)
- Focus on your goal as you go to sleep.

Yellow Hand
Necromancer Lady Like that but without the face thing.